Life & Performance Coaching

Life can be uncertain at times. Life can sometimes be challenging, overwhelming and unpredictable. Life can sometimes feel too much. 

I know what it’s like to feel surrounded by darkness, seemingly without hope. I also know how it feels to have someone come into your life at just the right time to help get things back on track. 

I am grateful to have the opportunity to work with wonderful people who simply need a shift in mindset, a boost in confidence and a supportive coach to help them unlock their greatness and reach new heights. 

This 3-month, personalised coaching programme will have me at your side, fighting in your corner. The six sessions are 60 minutes long, every two weeks and you will receive a PDF progress report following each one. Knowing you will be one of up to eight people working with me means you can be assured of my devoted attention and support. 

Here’s an overview of what you can expect to explore in this programme:

  • Self belief and understanding your internal dialogue;
  • Visualising goals and planning for progress;
  • Accountability and time-management;
  • Meaningful communication;
  • Healthier relationships;
  • Maintenance and sustainability.

Options are available for a monthly retainer following the completion of the initial 3-month programme.

Use the calendar below to book your no-obligation discovery call and see how we fit; I look forward to discussing working with you.